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YOGA
Private sessions are customized to meet Your needs.
 
A session may include one or more of the following:
Asana (poses), Pranayama (breathing techniques), Meditation, Yoga  lifestyle, and Stress management.
  • We can create an individual Yoga practice for you. 
  • Aid you in preparing to enter a Yoga class by assisting you in developing flexibility and body awareness.
  • Develop a practice to aid you in reducing stress
  • Adapt a practice for you by modifying the poses
  • Support you during each trimester with Pre Natal modifications and assist you through the Post Natal months
  • Individual and Group sessions for Children 
  • Learn the Deeper practices of Yoga or The Yoga Lifestyle
 
 
YOGA THERAPY

A deeply restful experience, using props to develop flexibility, restore vital energy and relieve pain.

For recovery from physical or emotional trauma, surgery, chronic pain or stress. 

LUMINOUS ENERGY BALANCING
Energy Medicine of the Indigenous Americans
 
Restoring the joy and vibrance you were born with. 
Creating clarity and purpose. Discovering your destiny.
 
  • Balancing the luminous energy field
  • Clearing the Chakras
  • Extracting dense energy
  • Releasing old issues
  • Healing emotional wounds
  • Retrieving lost soul parts
  • Converting stress and anxiety into calm reserve

Call or email to schedule a session

 

 

Compassionate Yoga CD

 "Slow & Easy"

  • A 75 minute audio recording
  • A Very Gentle Sequence of Movements & Stretches
  • Very Easy to follow

Click "Healthy Products" on the menu bar to purchase

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